Monday Morning Lift
Soul Food
Relationships Run The World
The depth of relationships formed and folks’ willingness to engage was inspiring. The unstructured and unplanned side conversations provided additional texture to the conference, enabling serendipitous, thoughtful, and enriching dialogue.
Self-Made*
A decade plus later you’d say I’m an economic success. I’m happily married, have three kids, a homeowner in an affluent suburb, and have an established career. The American Dream sans the white picket fence (not our feng shui).
MML Magic - The Throughline
The MML continues to be a part of my growth and development because it enables me to continue serving. And on my path to greatness, I keep Martin (my friend), and Martin (Luther King Jr’s) words in my head…
The Magic Inside
Looking from the pictures on the desk and wall were grinning executives. Backs straight and hands outstretched, slaps on the back and smiles. Seeing God-only-knows-what as they peer towards the camera.
Best of ‘22 – As You Saw It
A Note to the Reader:
This is that get your highlighter out and get ready to hit “print” energy. This is that ‘Yup, that was me’ when you see your quote energy.
Shot Clot: Reset
Ouch, the phlebotomist poked me again. Twenty-two times in total. “Young man, you almost had a stroke this evening. You’ll be here till the weekend.”
Tools for Alchemy
This blog post is a random smattering of thoughts, providing a few standout events from my 2022, my read book list, and a handful of podcasts that pierced me. In the spirit of Kaizen, a Japanese term meaning change for the better or continuous improvement, this piece is my attempt to codify some of what happened in 2022.
Feeling Lighter
While this is true, my dopamine particularly increases when I engage with people; more specifically, real, thought-provoking, intellectually stimulating conversations. You can’t get that from mindless social media scrolling.
If Necessary, Use Words
Day by day I want to reflect on where my actions didn’t line up with my core beliefs. “Was that conversation I was having with my manager actual feedback or gossiping?”
Only the Instrument
I want to thank my younger self for her bravery to feel so much. For keeping her broken heart open when it would have been so much easier to shut down or build up walls. For continuing to love, unconditionally.
I spent 2 years training for a Half Ironman. Here’s what happened
To refresh your memory, in 2019 I started training for an Ironman triathlon from scratch. Over the course of the year, I fell in love with the sport of triathlon
Why I Need to Live In London, and Why I Never Will
But since being here, since having all these experiences with no true companion but myself, I realize that no matter where I end up, I’m going to be okay
Birthday Lessons
Heat rose to my cheeks under my mask as disappointment and anger crept up on me, but I decided I would react differently this time. I would do something different this time.
What Works For Me
As a high school teacher, I had plenty of opportunities to keep trying new counter-prejudice tactics, as I heard something denigrating about women almost every day.
Redemption
I believe is a unique perspective of the story because the fact of whether or not Jesus’ messianic claim to be the incarnate son of God is true can be suspended for the purposes of analyzing the events of his death.
Zero Catches for Zero Yards: Life After Athletics, Playing for Something Larger than Yourself
I focused on the wrong things that ultimately steered me toward feelings of isolation. It took me a long time to gain that perspective. I should have focused on the ball. Let me explain.